Online Training
Our Online Training Classes
Beginner Online Program
This plan is for the absolute beginner, You will be guided through a 6 week progressive plan which will reduce your weight and bodyfat %, while strenghtening and building lean muscle.
Monthly Sub To Swishhh
Monthly Subscription to Swishhh App. You can track your meals, message your trainer, log your workouts, add your body stats, upload your photos and much more once you purchase your training plan.